Performed at: | CFSF |
Workout Name: | Man Up |
Description: | 14:00 AMReP 250 meter row 2 Man makers, 55/25 250 meter row 4 Man makers 250 meter row 6 Man makers 250 meter row 8 Man makers 250 meter row 10 Man makers 250 meter row 12 Man makers 250 meter row 14 Man makers |
Results: | 20 reps Workout scaled |
Modifications at: | 25# |