Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 22, 2024

Performed at: CFSF
Workout Name: Buddy B
Description: 14:00 AMReP
200 meter run
2 DB Clusters, 55/25
200 meter run
4 DB Clusters
200 meter run
6 DB Clusters
200 meter run
8 DB Clusters
200 meter run
10 DB Clusters
200 meter run
12 DB Clusters
200 meter run
14 DB Clusters
Results: 26 reps
Workout scaled
Modifications at: 15# DB clusters

1 similar workout

Date Name WorkoutDescription Results
10/22/2024 Buddy B 14:00 AMReP
200 meter run
2 DB Clusters, 55/25
200 meter run
4 DB Clusters
200 meter run
6 DB Clusters
200 meter run
8 DB Clusters
200 meter run
10 DB Clusters
200 meter run
12 DB Clusters
200 meter run
14 DB Clusters		 26 reps
Workout Scaled