Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 17, 2024

Performed at: CFSF
Workout Name: BM2 Chuckster
Description: 21-15-9 reps of each:
Wall ball shots, 20/16
Box jumps, 24/20
Results: 6m 35s
Workout scaled
Modifications at: 14# WBS
20” box step-ups

1 similar workout

Date Name WorkoutDescription Results
10/17/2024 BM2 Chuckster 21-15-9 reps of each:
Wall ball shots, 20/16
Box jumps, 24/20		 6m 35s
Workout Scaled