Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 14, 2024

Performed at: CFSF
Workout Name: Barnscratch A
Description: For time:
500 meter row
21 S2O, 95/65
500 meter row
15 S2O
500 meter row
9 S2O
Results: 10m 58s
Workout scaled
Modifications at: 45#

1 similar workout

Date Name WorkoutDescription Results
10/14/2024 Barnscratch A For time:
500 meter row
21 S2O, 95/65
500 meter row
15 S2O
500 meter row
9 S2O		 10m 58s
Workout Scaled