Performed at: | CFSF |
Workout Name: | Red Team B |
Description: | For time: 500 meter row 21 Bench press, 135/95 500 meter row 15 Bench press 500 meter row 9 Bench press |
Results: | 11m 56s Workout scaled |
Modifications at: | 115# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/09/2024 | Red Team B | For time: 500 meter row 21 Bench press, 135/95 500 meter row 15 Bench press 500 meter row 9 Bench press |
11m 56s Workout Scaled |