Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 25, 2024

Performed at: Sheepdog CrossFit
Description: 2 rounds:
25 burpees
50m walking lunges
25 calorie row
50m farmer carry 50# DBs
25 calorie row
150 single under jump ropes
Results: 20m 42s
Performed as RX
Athlete's Notes: HR 146/174

3 similar workouts

Date Name WorkoutDescription Results
09/25/2024 2 rounds:
25 burpees
50m walking lunges
25 calorie row
50m farmer carry 50# DBs
25 calorie row
150 single under jump ropes
 20m 42s
Performed as RX
01/19/2023 2 rounds:
25 burpees
50m walking lunges
25 calorie row
50m farmer carry 50# DBs
25 calorie row
150 single under jump ropes
 23m 30s
Performed as RX
10/26/2020 2 rounds:
25 burpees
50m walking lunges
25 calorie row
50m farmer carry 50# DBs
25 calorie row
150 single under jump ropes
 22m 29s
Performed as RX