Scott Anderson

Hometown:
Gainesville, FL
Gym:
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 26, 2020

Performed at: Sheepdog CrossFit
Description: 2 rounds:
25 burpees
50m walking lunges
25 calorie row
50m farmer carry 50# DBs
25 calorie row
150 single under jump ropes
Results: 22m 29s
Performed as RX
Athlete's Notes: HR 137/152 2.9

3 similar workouts