Performed at: | Sheepdog CrossFit |
Description: | 2 rounds: 25 burpees 50m walking lunges 25 calorie row 50m farmer carry 50# DBs 25 calorie row 150 single under jump ropes |
Results: | 22m 29s Performed as RX |
Athlete's Notes: | HR 137/152 2.9 |