Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 13, 2024

Performed at: Sheepdog CrossFit
Description: 4 rounds:
30 calorie row
30 wallballs
30 situps
Results: 26m 22s
Performed as RX
Athlete's Notes: WB round 1 (16-9-5), rounds 2 and 3 (12-10-8), round 4 (8-8-8-6) HR 147/175

8 similar workouts

Date Name WorkoutDescription Results
09/13/2024 4 rounds:
30 calorie row
30 wallballs
30 situps		 26m 22s
Performed as RX
02/27/2024 4 rounds:
30 calorie row
30 wallballs
30 situps		 27m 31s
Performed as RX
08/23/2023 4 rounds:
30 calorie row
30 wallballs
30 situps		 25m 14s
Performed as RX
01/03/2023 4 rounds:
30 calorie row
30 wallballs
30 situps		 24m 26s
Performed as RX
09/21/2022 4 rounds:
30 calorie row
30 wallballs
30 situps		 25m 26s
Performed as RX
08/03/2022 4 rounds:
30 calorie row
30 wallballs
30 situps		 24m 36s
Performed as RX
04/13/2022 4 rounds:
30 calorie row
30 wallballs
30 situps		 24m 08s
Performed as RX
11/24/2020 4 rounds:
30 calorie row
30 wallballs
30 situps		 21m 05s
Performed as RX