Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 13, 2018

Performed at: Sheepdog CrossFit
Description: 5 Rounds:
In 3 minutes:
Row 500m
Max HR pushups

Rest 3 minutes between rounds.
Results: 123 reps
Performed as RX
Athlete's Notes: Rx was for HSPU. Rounds were 1:44/30 1:53/25
1:53/23 1:53/22 1:55/23

1 similar workout

Date Name WorkoutDescription Results
09/13/2018 5 Rounds:
In 3 minutes:
Row 500m
Max HR pushups

Rest 3 minutes between rounds.		 123 reps
Performed as RX