Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 4, 2024

Performed at: CFSF
Workout Name: Valley Head
Description: Two rounds for time:
500 meter row
21 Burpees
400 meter run
Results: 19m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/04/2024 Valley Head Two rounds for time:
500 meter row
21 Burpees
400 meter run 		19m 20s
Performed as RX