Performed at: | CFSF |
Workout Name: | Ten One |
Description: | 11:00 AMRAP 3 Burpees 5 Box jumps, 24/20 7 Airsquats |
Results: | 9 rounds 0 reps Workout scaled |
Modifications at: | 20" box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/29/2024 | Ten One | 11:00 AMRAP 3 Burpees 5 Box jumps, 24/20 7 Airsquats |
9 rounds 0 reps Workout Scaled |