Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 29, 2024

Performed at: CFSF
Workout Name: Ten One
Description: 11:00 AMRAP
3 Burpees
5 Box jumps, 24/20
7 Airsquats
Results: 8 rounds 0 reps
Workout scaled
Modifications at: 16" box

1 similar workout

Date Name WorkoutDescription Results
08/29/2024 Ten One 11:00 AMRAP
3 Burpees
5 Box jumps, 24/20
7 Airsquats 		8 rounds 0 reps
Workout Scaled