Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 26, 2024

Performed at: CFSF
Workout Name: Frannish
Description: 7:00 AMRAP
3 Thrusters, 95/65
3 Pull-ups
Results: 7 rounds 4 reps
Workout scaled
Modifications at: 55#
Ten band

1 similar workout

Date Name WorkoutDescription Results
08/26/2024 Frannish 7:00 AMRAP
3 Thrusters, 95/65
3 Pull-ups		 7 rounds 4 reps
Workout Scaled