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Christopher Albert

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August 23, 2024

Performed at:	CFSF
Workout Name:	Annie
Description:	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups
Results:	19m 12s Workout scaled
Modifications at:	2:1 singles

13 similar workouts

Date	Name	WorkoutDescription	Results
08/23/2024	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	19m 12s Workout Scaled
05/21/2024	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	16m 59s Workout Scaled
01/19/2024	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	15m 09s Performed as RX
10/03/2023	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	14m 22s Workout Scaled
07/25/2023	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	15m 20s Workout Scaled
05/31/2023	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	15m 23s Workout Scaled
04/25/2023	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	14m 23s Workout Scaled
04/05/2023	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	15m 38s Workout Scaled
02/02/2023	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	15m 26s Workout Scaled
10/25/2022	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	13m 36s Workout Scaled
08/16/2022	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	13m 11s Workout Scaled
07/20/2022	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	15m 36s Workout Scaled
02/04/2022	Annie Cleans	For time: 50/5-40/4-30/3-20/2-10/1 reps of: Double-unders Sit-ups Cleans, 135/95	16m 55s Workout Scaled