Sharon Muller

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 12, 2024

Performed at: CFSF
Workout Name: Helen
Description: Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups
Results: 18m 16s
Workout scaled
Modifications at: 30# KBS and ring rows

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