Performed at: | CFSF |
Workout Name: | Bruised Ego |
Description: | 9:00 AMReP 3-6-9-12 continue adding three reps until time expires. Kettlebell swings, 53/35 Knees to elbows |
Results: | 108 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/07/2024 | Bruised Ego | 9:00 AMReP 3-6-9-12 continue adding three reps until time expires. Kettlebell swings, 53/35 Knees to elbows |
108 reps Performed as RX |