Performed at: | CFSF |
Workout Name: | FRT3 |
Description: | 12:00 AMRAP 200 meter run 5 Deadlifts, 185/125 |
Results: | 4 rounds 1 reps Workout scaled |
Modifications at: | 105# deadlifts |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/05/2024 | FRT3 | 12:00 AMRAP 200 meter run 5 Deadlifts, 185/125 |
4 rounds 1 reps Workout Scaled |