Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 1, 2024

Performed at: CFSF
Workout Name: Trap 3
Description: 8 rounds for time:
:10 L-sit
:15 Active hang
Rest as needed between rounds
Results: 8m 00s
Workout scaled
Modifications at: Used 30” boxes knee lifts for L sits

1 similar workout

Date Name WorkoutDescription Results
08/01/2024 Trap 3 8 rounds for time:
:10 L-sit
:15 Active hang
Rest as needed between rounds 		8m 00s
Workout Scaled