Performed at: | CFSF |
Workout Name: | Imminent Inspection |
Description: | Three rounds for time: 500 meter row 21 Box jumps, 24/20 15 Hip extensions 9 Burpees |
Results: | 21m 53s Workout scaled |
Modifications at: | 12” biz jumps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/31/2024 | Imminent Inspection | Three rounds for time: 500 meter row 21 Box jumps, 24/20 15 Hip extensions 9 Burpees |
21m 53s Workout Scaled |