Performed at: | CFSF |
Workout Name: | Hangman |
Description: | 1:00 Dead hang in as few sets as possible. Number of drops off the bar is your score. |
Results: | 1 reps Performed as RX |
Athlete's Notes: | No weight used did not drop from bar |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/25/2024 | Hangman | 1:00 Dead hang in as few sets as possible. Number of drops off the bar is your score. |
1 reps Performed as RX |