Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

July 25, 2024

Performed at: Sheepdog CrossFit
Description: 20 minute AMRAP:
5 strict pullups
10 alternating SA KB snatch @35#
15 situps
20 air squats
Results: 7 rounds 17 reps
Performed as RX
Athlete's Notes: HR 135/162

3 similar workouts

Date Name WorkoutDescription Results
07/25/2024 20 minute AMRAP:
5 strict pullups
10 alternating SA KB snatch @35#
15 situps
20 air squats		 7 rounds 17 reps
Performed as RX
10/22/2022 20 minute AMRAP:
5 strict pullups
10 alternating SA KB snatch @35#
15 situps
20 air squats		 8 rounds 5 reps
Performed as RX
05/22/2022 20 minute AMRAP:
5 strict pullups
10 alternating SA KB snatch @35#
15 situps
20 air squats		 7 rounds 31 reps
Performed as RX