Performed at: | CFSF |
Workout Name: | 5/6 Rule |
Description: | Three rounds for time: 400 meter run Rest 2:00 |
Results: | 12m 20s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/24/2024 | 5/6 Rule | Three rounds for time: 400 meter run Rest 2:00 |
12m 20s Performed as RX |