Performed at: | CFSF |
Workout Name: | Uniform Foxtrot Bravo |
Description: | 2 rounds for time: 20 Deadlifts, 185/115 20 Pull-ups 10 Deadlifts 10 Pull-ups |
Results: | 9m 38s Workout scaled |
Modifications at: | 85# deadlifts, ring rows with several kipping |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/22/2024 | Uniform Foxtrot Bravo | 2 rounds for time: 20 Deadlifts, 185/115 20 Pull-ups 10 Deadlifts 10 Pull-ups |
9m 38s Workout Scaled |