Christina ODell

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 17, 2024

Performed at: CFSF
Workout Name: SR Unit 1
Description: Three rounds for time:
21 Box jumps, 24/20
15 Deadlifts, 185/135
9 Pull-ups
Results: 14m 47s
Workout scaled
Athlete's Notes: Jumping pull ups
16” step ups

1 similar workout

Date Name WorkoutDescription Results
07/17/2024 SR Unit 1 Three rounds for time:
21 Box jumps, 24/20
15 Deadlifts, 185/135
9 Pull-ups		 14m 47s
Workout Scaled