Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 17, 2024

Performed at: CFSF
Workout Name: SR Unit 1
Description: Three rounds for time:
21 Box jumps, 24/20
15 Deadlifts, 185/135
9 Pull-ups
Results: 10m 42s
Workout scaled
Modifications at: 85# deadlifts, 12” box jumps and ring rows with a several kipping

1 similar workout

Date Name WorkoutDescription Results
07/17/2024 SR Unit 1 Three rounds for time:
21 Box jumps, 24/20
15 Deadlifts, 185/135
9 Pull-ups		 10m 42s
Workout Scaled