Tom Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 15, 2024

Performed at: CFSF
Workout Name: Able Blue
Description: 20:00 AMRAP
20 Pull-ups
15 Hand-release push-ups
10 Loaded hip extensions, 15/10
5 Loaded sit-ups, 20/16
Results: 4 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/15/2024 Able Blue 20:00 AMRAP
20 Pull-ups
15 Hand-release push-ups
10 Loaded hip extensions, 15/10
5 Loaded sit-ups, 20/16		 4 rounds 0 reps
Performed as RX