Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 2, 2024

Performed at: CFSF
Workout Name: Operation Gold
Description: For time:
500 meter row
30 Pull-ups
500 meter row
Results: 9m 43s
Workout scaled
Modifications at: Gen band

1 similar workout

Date Name WorkoutDescription Results
07/02/2024 Operation Gold For time:
500 meter row
30 Pull-ups
500 meter row		 9m 43s
Workout Scaled