Performed at: | CFSF |
Workout Name: | Operation Blue |
Description: | For time: 400 meter run 30 Snatches, 95/65 400 meter run |
Results: | 5m 30s Workout scaled |
Modifications at: | 75# 1/2 everything |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/26/2024 | Operation Blue | For time: 400 meter run 30 Snatches, 95/65 400 meter run |
5m 30s Workout Scaled |