Performed at: | CFSF |
Workout Name: | Operation Red |
Description: | For time: 400 meter run 30 Clean and jerk, 95/65 400 meter run |
Results: | 9m 43s Workout scaled |
Modifications at: | 35# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/24/2024 | Operation Red | For time: 400 meter run 30 Clean and jerk, 95/65 400 meter run |
9m 43s Workout Scaled |