Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 5, 2024

Performed at: CFSF
Workout Name: Mudd
Description: 7:00 EMOM
5 Hang power cleans, 95/65
Burpees

Athlete will perform 5 HPC at the beginning of each minute, then use remaining time to perform Burpees.
Score is total number of Burpees.
Results: 34 reps
Workout scaled
Modifications at: 65#

2 similar workouts

Date Name WorkoutDescription Results
06/05/2024 Mudd 7:00 EMOM
5 Hang power cleans, 95/65
Burpees

Athlete will perform 5 HPC at the beginning of each minute, then use remaining time to perform Burpees.
Score is total number of Burpees.		 34 reps
Workout Scaled
06/05/2024 Mudd 7:00 EMOM
5 Hang power cleans, 95/65
Burpees

Athlete will perform 5 HPC at the beginning of each minute, then use remaining time to perform Burpees.
Score is total number of Burpees.		 34 reps
Workout Scaled