Tom Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 30, 2024

Performed at: CFSF
Workout Name: Amplitude
Description: 3:00 max calorie Row
Then,
5 rounds of:
7 Box jumps, 24/20
5 SDHP, 95/65
Results: 10m 18s
Workout scaled
Modifications at: 20” box
45# SDHP

1 similar workout

Date Name WorkoutDescription Results
05/30/2024 Amplitude 3:00 max calorie Row
Then,
5 rounds of:
7 Box jumps, 24/20
5 SDHP, 95/65		 10m 18s
Workout Scaled