Performed at: | CFSF |
Workout Name: | Tabata Time! |
Description: | Tabata Wall ball shots, 20/16 Ball slams, 20/16 Med ball clean, 20/16 2:00 rest between each Tabata |
Results: | 134 reps Workout scaled |
Cooldown: | 14# med ball |
Athlete's Notes: | 44, 58, 32 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/14/2024 | Tabata Time! | Tabata Wall ball shots, 20/16 Ball slams, 20/16 Med ball clean, 20/16 2:00 rest between each Tabata |
134 reps Workout Scaled |