Christina ODell

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 14, 2024

Performed at: CFSF
Workout Name: Tabata Time!
Description: Tabata

Wall ball shots, 20/16
Ball slams, 20/16
Med ball clean, 20/16

2:00 rest between each Tabata
Results: 135 reps
Performed as RX
Athlete's Notes: WBS 54 reps
Ball Slams 52 reps
Med Ball Clean 30 reps

1 similar workout

Date Name WorkoutDescription Results
05/14/2024 Tabata Time! Tabata

Wall ball shots, 20/16
Ball slams, 20/16
Med ball clean, 20/16

2:00 rest between each Tabata 		135 reps
Performed as RX