Performed at: | CFSF |
Workout Name: | Red Cell |
Description: | 21-15-9 reps for time: Power snatch, 95/65 Pull-ups |
Results: | 8m 50s Workout scaled |
Modifications at: | 35# power cleans and ring rows |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/13/2024 | Red Cell | 21-15-9 reps for time: Power snatch, 95/65 Pull-ups |
8m 50s Workout Scaled |