Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 7, 2024

Performed at: CFSF
Workout Name: Moonwalk
Description: 21-15-9 reps for time:
Sumo deadlift high pull, 95/65
Dips
Results: 8m 49s
Workout scaled
Modifications at: 45# SDHP
Gen band dips

1 similar workout

Date Name WorkoutDescription Results
05/07/2024 Moonwalk 21-15-9 reps for time:
Sumo deadlift high pull, 95/65
Dips		 8m 49s
Workout Scaled