Performed at: | CFSF |
Workout Name: | Moonwalk |
Description: | 21-15-9 reps for time: Sumo deadlift high pull, 95/65 Dips |
Results: | 6m 50s Workout scaled |
Modifications at: | 35# SDHP and blk band dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/07/2024 | Moonwalk | 21-15-9 reps for time: Sumo deadlift high pull, 95/65 Dips |
6m 50s Workout Scaled |