Performed at: | CFSF |
Workout Name: | Moonwalk |
Description: | 21-15-9 reps for time: Sumo deadlift high pull, 95/65 Dips |
Results: | 6m 38s Workout scaled |
Athlete's Notes: | Sumo’s 45# Banded dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/07/2024 | Moonwalk | 21-15-9 reps for time: Sumo deadlift high pull, 95/65 Dips |
6m 38s Workout Scaled |