Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 2, 2024

Performed at: CFSF
Workout Name: Speed Racer
Description: 21-15-9 reps for time of:
Box jump, 20
Power clean, 135/95
Results: 8m 19s
Workout scaled
Modifications at: 55# power cleans
16” box jumps

1 similar workout

Date Name WorkoutDescription Results
05/02/2024 Speed Racer 21-15-9 reps for time of:
Box jump, 20
Power clean, 135/95		 8m 19s
Workout Scaled