Performed at: | CFSF |
Workout Name: | Light Beer Burps |
Description: | For time: 21 Knees to elbows 9 Kettlebell swings, 53/35 15 Knees to elbows 15 Kettlebell swings 9 Knees to elbows 21 Kettlebell swings |
Results: | 5m 08s Workout scaled |
Modifications at: | 26.5# KBS and more knee lifts for K2E |