Christopher Albert

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

April 25, 2024

Performed at:	CFSF
Workout Name:	Pull-up Clock
Description:	On a running timer: 1 rep first minute, 2 reps second minute, continuing until reps cannot be completed in the minute.
Results:	32 reps Workout scaled
Modifications at:	Green band

Date	Name	WorkoutDescription	Results
04/25/2024	Pull-up Clock	On a running timer: 1 rep first minute, 2 reps second minute, continuing until reps cannot be completed in the minute.	32 reps Workout Scaled