Performed at: | CFSF |
Workout Name: | The Chief |
Description: | Max rounds in 3 minutes of: 135 pound Power cleans, 3 reps 6 Push-ups 9 Squats Rest 1 minute. Repeat for a total of 5 cycles. |
Results: | 15 rounds 3 reps Performed as RX |
Athlete's Notes: | 45# power cleans |