Performed at: | CFSF |
Workout Name: | Woodpecker |
Description: | 3 rounds for time: 30 Sit-ups 25 Hip extensions |
Results: | 8m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/27/2024 | Woodpecker | 3 rounds for time: 30 Sit-ups 25 Hip extensions |
8m 00s Performed as RX |