Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 1, 2024

Performed at: CFSF
Workout Name: April Fools
Description: 5 rounds for time:
5 Burpees
10 Pull-ups
15 Knees to elbows
200 meter run
Results: 23m 35s
Workout scaled
Modifications at: Ring rows

1 similar workout

Date Name WorkoutDescription Results
04/01/2024 April Fools 5 rounds for time:
5 Burpees
10 Pull-ups
15 Knees to elbows
200 meter run		 23m 35s
Workout Scaled