Performed at: | CFSF |
Workout Name: | April Fools |
Description: | 5 rounds for time: 5 Burpees 10 Pull-ups 15 Knees to elbows 200 meter run |
Results: | 22m 41s Workout scaled |
Modifications at: | Ring rows and more controlled knee lifts that K2E |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/01/2024 | April Fools | 5 rounds for time: 5 Burpees 10 Pull-ups 15 Knees to elbows 200 meter run |
22m 41s Workout Scaled |