Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 5, 2024

Performed at: CFSF
Workout Name: MRE
Description: For time:
50 Sit-ups
40 Box jumps, 20
30 Kettlebell swings, 53/35
20 Pull-ups
10 Burpees
Results: 14m 08s
Workout scaled
Modifications at: 16" box
Green band

1 similar workout

Date Name WorkoutDescription Results
02/05/2024 MRE For time:
50 Sit-ups
40 Box jumps, 20
30 Kettlebell swings, 53/35
20 Pull-ups
10 Burpees 		14m 08s
Workout Scaled