Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 31, 2024

Performed at: CFSF
Workout Name: American Cheese
Description: 3 rounds for time:
25 Double unders
25 Hip extensions
25 Sit-ups
Results: 10m 30s
Workout scaled
Modifications at: 2:1 singles

1 similar workout

Date Name WorkoutDescription Results
01/31/2024 American Cheese 3 rounds for time:
25 Double unders
25 Hip extensions
25 Sit-ups 		10m 30s
Workout Scaled