Performed at: | CFSF |
Workout Name: | WD23 |
Description: | 16:00 AMRAP 30 Squats 20 Sit-ups 10 Burpees |
Results: | 4 rounds 18 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/25/2024 | WD23 | 16:00 AMRAP 30 Squats 20 Sit-ups 10 Burpees |
4 rounds 18 reps Performed as RX |