Performed at: | Sheepdog CrossFit |
Description: | Bench press 3-3-3-3-3 |
Results: | 195-205-215-215-215 lbs Performed as RX |
Athlete's Notes: | No misses. Happy with this. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2024 | Bench press 3-3-3-3-3 | 195-205-215-215-215 lbs Performed as RX |
|
05/23/2012 | Bench Press 5X3 | Bench Press 3-3-3-3-3 reps | 225-235-240-245(1)-225 lbs Performed as RX |