Performed at: | CrossFit.com |
Workout Name: | Bench Press 5X3 |
Description: | Bench Press 3-3-3-3-3 reps |
Results: | 225-235-240-245(1)-225 lbs Performed as RX |
Athlete's Notes: | Chest and arms were tired by the time I got to 245. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/23/2012 | Bench Press 5X3 | Bench Press 3-3-3-3-3 reps | 225-235-240-245(1)-225 lbs Performed as RX |