Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

December 21, 2023

Performed at: Sheepdog CrossFit
Description: 5 rounds:
10 power cleans 95#
10 pushups
10 back squats 95#
10 v-ups
Results: 16m 11s
Performed as RX
Athlete's Notes: Squats the worst part. Didn't put the bar down but slow with pauses. Pushups felt.good at least.

4 similar workouts

Date Name WorkoutDescription Results
12/21/2023 5 rounds:
10 power cleans 95#
10 pushups
10 back squats 95#
10 v-ups		 16m 11s
Performed as RX
02/06/2023 5 rounds:
10 power cleans 95#
10 pushups
10 back squats 95#
10 v-ups		 16m 07s
Performed as RX
10/03/2022 5 rounds:
10 power cleans 95#
10 pushups
10 back squats 95#
10 v-ups		 15m 43s
Performed as RX
05/31/2022 5 rounds:
10 power cleans 95#
10 pushups
10 back squats 95#
10 v-ups		 15m 41s
Performed as RX